Osteochondrosis of the cervical spine-is a dangerous disease of the musculoskeletal system, which leads to the gradual destruction of the vertebrae in the area of localization of the pathological process.
Bone and cartilage, located in the lumen of the intervertebral discs, ceases to fulfill its previous function of connective matter and a person experiences painful symptoms.In this case, it is very important to organize the effective treatment of cervical osteochondrosis at home.
How to determine by symptoms?
Signs of the inflammatory process in the cervical spine are always the same.The patient feels the following symptoms:
- acute or aching pain in the neck (sluggish pain syndrome is characteristic of the initial stage of pathology, and its acute form occurs during the period of the peak of the development of the disease);
- dizziness occurs periodically;
- sharp jumps in blood pressure;
- a sense of general physical weakness and a breakdown;
- The heart of the heart rhythm, when suddenly the heartbeat quickens, and then returns to normal;
- visual acuity disappears, which is a logical symptom for osteochondrosis of the cervical spine;
- Constant inflammation in the cervical segment of the spine extends to the muscle fibers located in circles, which complicates the natural process of movement;
- There is a sudden numbness of the upper extremities (first of all, the sensitivity loses the palms).
Depending on the severity of the current disease, symptoms can manifest itself more acutely, or have a chronic character by bothering a person only periodically after physical exacerbations or during the seasonal exacerbation of osteochondrosis of the cervical spine.
Reasons
The causes of cervical osteochondrosis are often a strong load on the neck, improper posture, injuries and other adverse factors.
Treatment of cervical osteochondrosis
In order to get rid of pain in the spine as quickly as possible, being in the house, it is necessary to use an integrated approach, conducting therapy in several directions at once.Let us consider in more detail all the treatment methods for cervical osteochondrosis.
Medicines
How to cure osteochondrosis of the cervical region at home?If, after a preliminary inspection, it was found that there is no need to conduct hospitalization of the patient in a stationary department, the doctor may prescribe outpatient treatment and prescribe drugs for taking: non -steroidal anti -inflammatory, diuretic, sedative, vitamin complexes and others.
All medicines can be easily purchased at the pharmacy at the place of residence.If necessary, the doctor may prescribe other types of drugs to the patient.
Folk remedies
The alternative to traditional drugs can be traditional medicine, which provides for the treatment of cervical osteochondrosis using the following recipes:
- Take one teaspoon of celery and pour it with a liter of boiling water.It is necessary to wait for 6-8 hours so that the aqueous solution infuses in a dark and cool place.After that, the tincture is taken 3 times a day, 1 tablespoon 15 minutes before meals.The treatment period is 10-15 days.
- At least 2 times a day, apply a sheet of cabbage or horseradish to the sore section of the neck.Plant fixation is carried out using a woolen scarf or terry towel.Perform procedures until painful symptoms disappear.
- Grate 1 medium -sized potatoes.Put the resulting mass on the tissue canvas and knit so that the liquid does not flow.The potato cake is applied to the cervical spine for 2 hours daily.The treatment period is from 5 to 10 days.
- It is necessary to take 100 grams of wheat bran and 100 grams of honey from multi -grass.The bran is filled with warm water and stirred until a homogeneous mass is obtained.Then mixed with honey.From these components, a cake is being sculpted, which is applied to the sore neck.Such a compress can be done 2-3 times during the day.
- Dig on your own or buy the root of the vivocate in the pharmacy.Take 50 grams of the specified plant, pour it into a metal or glass container, and then pour 0.5 liters of alcohol, or vodka.Use as a means of external use.The spine is cut in the morning and evening.
- Take 100 grams of a dried sage plant, pour it with 1 liter of running water and boil over low heat for 15 minutes.After cooling, the homemade medicine for osteochondrosis is ready for use, it is drunk 150 grams 15 minutes before meals 3 times during the day.Already on the 3rd day of admission, pain in the cervical spine is reduced.
- Pick up cleaning of 5 chicken eggs, pour them into any strong container, and then decompose into flour.It is taken by half a teaspoon 1 time per day.The main purpose of this home medicine for osteochondrosis is compensation for the missing amount of calcium, which is often the cause of the development of osteochondrosis of the cervical spine.The duration of therapy is 10 days.
In case of deterioration of general well-being, you should immediately consult a surgeon.
Exercises
In combination with the use of medicines and means of folk therapy, it is recommended to use physical exercises for the neck.Below is a step -by -step instruction, where it is set out how to provide an additional rush of blood and accelerate the recovery process to the diseased spine:
- Put your feet shoulder -width apart, and fix your hands on the belt.
- Perform rotational movements of the neck in a circle, trying to touch the shoulders with the head.First 15 rotations to the left, and then in the other direction.
- The duration of this exercise should be 10 minutes in the morning and 5 minutes in the evening.
It is allowed to take small breaks if dizziness arose during therapeutic gymnastics.
Massage
In addition to physiotherapeutic procedures, massage is no less effective.It can be performed independently, being at home.It is enough just to master the following technique:
- Take the position of sitting and completely relax, the shoulders are slightly forward.
- Consult attention on the focus of pain and working hand to perform circular movements on the skin of the neck, where the feeling of discomfort is most often felt.
- All actions are performed smoothly and without jerks.
- In each direction, it is necessary to make 50 massage movements of the circular type.
If necessary, the hand can be changed if the limb is tired.The main goal of such a massage is to warm up the body of the body affected by osteochondrosis and a surge of additional blood volume.
What to do next?
There are such clinical cases when treatment with folk and medical methods, carried out at home, does not bring the proper result, and the patient's well -being gradually worsens every day.What to do in such situations?Do not continue self -medication and it is necessary to seek help from a profile specialist as soon as possible.
To obtain an additional consultation regarding the treatment of cervical osteochondrosis, it is recommended to visit doctors such as a surgeon, traumatologist or physiotherapist.Further treatment will be selected according to individual symptoms and based on the results of the diagnosis of the cervical spine.
Prevention
In order to never encounter the manifestation of inflammatory processes provoked by osteochondrosis, it is necessary to pay due attention to prevention measures.They are quite easy to perform even at home, and these actions look as follows:
- every morning to do exercises, fragmenting the neck area in circular movements, until the body feels pleasant fatigue;
- Always dress according to the weather and prevent hypothermia of the body;
- Do not abuse salted products;
- Refuse the drink of carbonated drinks, as carbon dioxide lenses calcium and phosphorus from bone tissue, increasing the risk of osteochondrosis.
Much attention is paid to the diet, which, in order to prevent the occurrence of cervical osteochondrosis, should consist of sufficient meat, ocean fish, fresh fruits and vegetables.The prevention of cervical osteochondrosis at home should become a lifestyle of a person who has a physiological tendency to develop this disease.
Conclusion
Based on the foregoing, we can draw a logical conclusion that osteochondrosis of the cervical spine is a disease that is effectively treated with medical, folk remedies, as well as with the help of physiotherapeutic procedures.The main thing is to start the fight against the disease in a timely manner, avoiding complications.